We often don’t think of mattresses as important entities in our lives. But the fact is mattresses are the ones that in reality are of the most powerful tools that can help fight off a host of health issues like colds and flu, depression, obesity, heart disease, backache and other maladies.
Our sleep comfort requirements change over time because our bodies change with time. For instance, a man may need different mattresses as he ages, loses or gains weight or has been diagnosed with spondylitis and other medical conditions.
Even the highest quality mattresses wear out of time no matter how efficiently and regularly you spend time on its maintenance. Below are a few guidelines for you to detect when it’s time to change the mattress in your bedroom.
When dreams turned painful
Imagine of you sleeping on your bed and dreaming of vacationing in an isolated island surrounded by sparkling waters of beaches and white sand but then suddenly experience a backache? Well, it’s nothing but your aged-mattress that is giving you a body-ache.
You change positions quite frequently
If you have been often changing your positions on the bed quite frequently and is also suddenly waking up in the midnight, then it’s a sign your mattress is preventing your body from relaxing and letting it sleep properly.
More sneezes than snoozes
Over a period of time, mattresses attract allergens in the house and unless you have a bed comfort built with Latex or you have a mattress protector, then chances are that you are sleeping on a bed full of bacteria and viruses that will wake you with more sneezes while you are fighting hard to snooze.
Any visible dent and sagging spots on your mattress is a sign that you need to hunt for a mattress immediately. It is quite possible for the body impressions to occur on the mattress over a period of time. If there is a prolonged body-ache, then check for these impressions on your mattress and buck up to get to your nearest mattress store.
Away from own mattress
Usually sleeping away from home is tough. Unfamiliar surroundings usually give one a sleepless night. But if you have been enjoying your sleep away from your own bed than its time to consider why.
If you have read the blog until here, then chances are that you have been facing similar situations with your mattress. But remember, not all mattresses are built with standard quality. When you wish to improve the quality of your sleep, BIA can help. So why not look for options in BIA that are best yet affordable in pockets? Experience class, comfort and luxury at competitive prices with us and take home not a mattress, but a solution for a healthy lifestyle.