To blissfully sleep, without a thought or concern for the world, is the best feeling for most of us.
The activity of sleeping is as essentially to the mind as it is to the body. Sleeping at the right time and for the required number of hours is necessary for good health and a string immunity.
You might be doing everything right, however, if you still find yourself twisting, turning and frustrated due to lack of sleep. Yes, you guessed it right. It is the fault of your mattress. If the mattress is right, the required sleep comes easily and is near perfect. A good mattress can be hard to find. Although with some effort and patience, it is within your reach.
You should properly research, count options and talk to experts about the right mattress for yourself. Here’s a primer on types of mattress you can find in the market. Give it a read and be equipped with the knowledge of the most suitable mattress type for you –
Foam mattress – Some of the Best Indian Mattress are foam mattress. These are commonly found in every Indian, and are quite comfortable to rest on. Depending on the type of foam within the mattress, the density differs. Foam mattress are no-nonsense mattress which are rarely soft and bouncy. To those with back pain and related issues, it is advised to choose the foam with sufficient care.
Coil mattress – These constitute one of the oldest mattresses known to mankind. Found in almost every home, coil mattress have springs within and layers topping the same. The end result is that the mattress proves to be not-too-soft, not-too-hard, making it an ideal sleeping base. They come cheaper than the rest of the mattresses.
Memory foam – Essentially, it is a type of foam mattress. The name derives from the fact that the mattress takes the shape of the person and maintains the same for the comfort of the person. Slightly steep in price as compared to other mattresses, memory foam mattresses and pillows are becoming an increasing popular choice with urbane and modern home owners.
Air mattress and water beds – Air mattresses are typically used as a quick fix solution. When you are travelling or camping, you prefer an inflatable air mattress. For people with certain back, neck and shoulder issues, air mattresses are recommended by doctors. Water beds are mattresses the base of which comprises of water. Since many might not take to the idea of sleeping atop a floating bed, there are waveless waterbed available in the market. It is known to provide a comforting and a natural calm.
It can be topped with foam or spring of your choice to make it more suitable to your purpose. Being a relatively new concept, water beds are pricey as compared to other mattresses.
Most mattresses, provided they are of good quality and a reputed brand are extremely durable and last quite a long time. In fact, they may never wear out or tear. Although, for the sake of your back and shoulders, it is recommended that you update and check on the quality of the mattress every few years.
When it comes to health and well being, there should be no second thoughts. Only buy the best quality mattresses for your home and rest peacefully!